Wellness Within

Wellness Within brings fortnightly insights into the multi-dimensional aspects of our lives, as we become aware of elements that cause imbalance, and go contrary to what we desire. The subjects discussed here essay to bring greater consciousness, control and mastery over our own body, mind and understanding on this plane of existence.

Health

How Real is Reality – II

March 4, 2018 R K Chandrika Comments Off on How Real is Reality – II

-R K Chandrika Having taken a quick look at what Physics and Neurosciences say about reality, we examine two more aspects of reality. Reality at the mental level How much do we own the thoughts […]

Health

How Real is Reality -I

February 4, 2018 R K Chandrika Comments Off on How Real is Reality -I

R K Chandrika ‘Seeing is Believing’ is a profound truth, not an ordinary one. As physicist Niels Bohr said, a profound truth is one wherein the complete opposite is also equally true. By that truth, […]

Wellness Within

Better Bitter

October 29, 2017 R K Chandrika

-R K Chandrika To take another step in the matter of detoxification (What a lot of house cleaning to do, before you can begin setting it in order!), we address a critical organ, the liver. […]

Health

Exercising imagination

October 15, 2017 R K Chandrika

We discussed fasting last time for healing yourself in very noticeable ways through detoxing at multiple levels. Physical exercise is another manner of detoxing, while building up flexibility, energy, and strength. Further, in oriental martial […]